Self-Care – The Cure for (nearly) Whatever Ails You.

As Merry and I begin this blog, the one thing we want to be clear with you about is this – we firmly believe that most of the pain, weight-gain, fatigue (etc. etc. etc.) that folks suffer with are a direct result of lousy life-style and eating habits. Between us, we have nearly 30 years experience helping people get well and stay well by teaching them how to take good care of their bodies. Pain, weight-gain and brain-drain is not normal at ANY age. NOBODY is destined to suffer the kind of physical and mental decline so common in our country. If you are ready to take charge of your health and enjoy a long and disease-free life, stick around. Watch for our first few blogs coming soon and get into the conversation.

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